What I Know For Sure About Early Spring

Early spring is much like pre-dawn. Everything is dark, still chilly from the nighttime and quiet. We savor that quietness in meditation and prayer knowing the day will soon dawn and activity will burst and bustle around us. In this moment however before all that starts we enjoy this peaceful, quiet time. We look forwardContinue

When I Said That

In December I knew I wanted to focus on my health in 2020. The past few years have really been a challenge and I was juggling a lot with my family, work and just life. Something had to give and like most women I gave up what I needed in order to take care ofContinue

Let's Just Be Free of It

When I am able to shake loose of something that has been limiting and holding me down it feels incredible. When I’m not letting standard measurements of success an failure be my markers I feel liberated. I mean seriously when you’re able to shrug off a large debt with that very last payment, close anContinue

The Power of Touch

A really warm, loving, strong embrace that you feel encompassed by. It strengthens, comforts and fills you with hope. That simple gesture uplifts your soul, letting you know you are loved, appreciated, included, supported and cared for. That embrace is safe letting us know it’s ok to let tears fall and our guard off dutyContinue

What If It Were Easy?

I’ve heard the old adages if it were easy everyone would be doing it and if it were easy then we wouldn’t be grateful for it. Who made these up anyway? Are these adages really true? If someone gives us something we are struggling to earn and achieve are we really less appreciative of it?Continue