April Natural News

Spring is alive all around us this time of year. Everything is blooming, growing and shows the signs of youth and freshness. We are emerging from our rest awakened in delights of nature. This time of year makes me smile and my heart feel lighter and free just be looking out my window. Of courseContinue reading “April Natural News”

What I Know For Sure About Early Spring

Early spring is much like pre-dawn. Everything is dark, still chilly from the nighttime and quiet. We savor that quietness in meditation and prayer knowing the day will soon dawn and activity will burst and bustle around us. In this moment however before all that starts we enjoy this peaceful, quiet time. We look forwardContinue reading “What I Know For Sure About Early Spring”

When I Said That

In December I knew I wanted to focus on my health in 2020. The past few years have really been a challenge and I was juggling a lot with my family, work and just life. Something had to give and like most women I gave up what I needed in order to take care ofContinue reading “When I Said That”

Let's Just Be Free of It

When I am able to shake loose of something that has been limiting and holding me down it feels incredible. When I’m not letting standard measurements of success an failure be my markers I feel liberated. I mean seriously when you’re able to shrug off a large debt with that very last payment, close anContinue reading “Let's Just Be Free of It”

The Power of Touch

A really warm, loving, strong embrace that you feel encompassed by. It strengthens, comforts and fills you with hope. That simple gesture uplifts your soul, letting you know you are loved, appreciated, included, supported and cared for. That embrace is safe letting us know it’s ok to let tears fall and our guard off dutyContinue reading “The Power of Touch”