April Natural News

Spring is alive all around us this time of year. Everything is blooming, growing and shows the signs of youth and freshness. We are emerging from our rest awakened in delights of nature. This time of year makes me smile and my heart feel lighter and free just be looking out my window. Of courseContinue reading “April Natural News”

When I Said That

In December I knew I wanted to focus on my health in 2020. The past few years have really been a challenge and I was juggling a lot with my family, work and just life. Something had to give and like most women I gave up what I needed in order to take care ofContinue reading “When I Said That”

Let's Just Be Free of It

When I am able to shake loose of something that has been limiting and holding me down it feels incredible. When I’m not letting standard measurements of success an failure be my markers I feel liberated. I mean seriously when you’re able to shrug off a large debt with that very last payment, close anContinue reading “Let's Just Be Free of It”

The Power of Touch

A really warm, loving, strong embrace that you feel encompassed by. It strengthens, comforts and fills you with hope. That simple gesture uplifts your soul, letting you know you are loved, appreciated, included, supported and cared for. That embrace is safe letting us know it’s ok to let tears fall and our guard off dutyContinue reading “The Power of Touch”

What If It Were Easy?

I’ve heard the old adages if it were easy everyone would be doing it and if it were easy then we wouldn’t be grateful for it. Who made these up anyway? Are these adages really true? If someone gives us something we are struggling to earn and achieve are we really less appreciative of it?Continue reading “What If It Were Easy?”