Gaining Confidence in Your Swimsuit

There you are sweating in your coverup. You can literally feel it rolling down your back and under your arms but yet you are resisting taking off that cover up and getting in the water. It would feel so good right now too. Cool, blue water washing away the sweat and giving you a pleasantContinueContinue reading “Gaining Confidence in Your Swimsuit”

Weird Things We Do to Look Skinny

A lot of it comes from the clothing world where designers have taught us well that being bigger is undesirable. It is an ages old situation where only the cute clothing comes in sizes 0, 2 and 4. There is a bold line in the sand when shopping in stores too that separates us basedContinueContinue reading “Weird Things We Do to Look Skinny”

Is It Too Late this Summer, To Lose Weight?

It’s July and your News Years Resolution to lose weight is packed up with the Christmas decorations in the attic. You realize though as you look at the invitation to your best friend’s wedding in two weeks, you did not obtain that glamour slim body you thought you would have by now. Should you justContinueContinue reading “Is It Too Late this Summer, To Lose Weight?”