Natural Z-Pack

I remember the days of going to the doctor or weekend clinic and getting Z-pack. The precious pile of pills you take incrementally and gradually decrease to get over a bug or illness.

Yeah, I remember those days.

That relief you get when you first open the pack knowing pretty soon your nose won’t be so tender, your eyes less puffy, your cough at bay. Those precious pills are going to squash those germs that are weighing you down and you’re going to feel better soon.

Yeah, I remember those days.

I don’t get a Z-pack anymore

One of the benefits of using essential oils as part of your health regime is that your immunity system improves and becomes stronger. This means you are better able to fend off germs and viruses before you get sick.

Instead, the minute I feel anything coming on or someone in our house says they don’t feel good, I do the following:

  • To the person who is saying they don’t feel good – 1 drop Oregano to the bottom of their feet before bed
  • To everyone else – 1 drop OnGuard to the bottom of the feet before bed

When we’re all feeling fine, I will periodically also keep OnGuard on the bottom of our feed and we use it as hand sanitizer, soap and cleaner to keep us healthy.

Proud Momma Moment!

For past school year, NO ONE in our house has been sick. No missed school days, no missed work days because of illness. I’m really proud of that attendance record.

The above is all we have done all year.

When That’s Not Enough

If something manages to get past our regular regime, this is our natural Z-pack solution. It is natural, effective and doesn’t require a trip to the doctor’s office where you’re likely to be exposed to more germs or a trip to the pharmacy.

To make these you will need veggie capsules. You can purchase those through doTERRA or your retailer of choice like Amazon. Make sure they are natural veggie caps for best results.

Here is the super awesome way to make your own Z-Pack

Natural Z-Pack Days 1 & 2

Take 2 veggie capsules and drop in each:

  • 6 drops OnGuard
  • 3 drops Oregano
  • 1 drop Frankincense

Take 1 capsule in morning and 1 at night

Natural Z-Pack Days 3 & 4

Take 2 veggie capsules and drop in each:

  • 5 drops Lemongrass
  • 3 drops OnGuard
  • 5 drops Melaleuca

Take 1 capsule in morning and 1 at night

Natural Z-Pack Days 5 & 6

Take 2 veggie capsules and drop in each:

  • 5 drops Oregano
  • 5 drops OnGuard
  • 4 drops Lemon
  • 1 drop Frankincense

Take 1 capsule in morning and 1 at night

Do you see the recurring oil in each day…. yes that’s right OnGuard!

onguard

wa-frankincensewa-melaleucawa-oregano67b44f65ed6a2a3cc4fc52c4feb166e1

 

Interested in more?

Don’t let illness bring you down anymore!

If you would like to have your own perfect attendance, then you need oils! Contact me for questions and help finding the right oils for you and your family.

amyk@dragonspitapothecary.com

my.doterra.com/dragonspitapothecary

 

 

 

 

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